• Download E-books Mindful Recovery: A Spiritual Path to Healing from Addiction PDF

    By Thomas Bien

    This clever e-book offers sensible routines that might aid us to increase wakeful information and internal realizing, and the methods and capability to loose us from unsatisfying conduct, addictions, and subconscious habit styles. i like to recommend it highly.
    --Lama Surya Das, writer of the bestselling Awakening the Buddha Within

    ""Anyone drawn to discovering a type, religious consultant to restoration that specializes in flexibility instead of the 'one real approach' will reap the benefits of this relaxing and worthy book.""
    --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of restoration recommendations: the full Guide

    In aware restoration, you will discover a clean and powerful strategy for therapeutic from habit which may assist you deal with very important demanding situations, from coping with nervousness and resisting cravings to facing emotional and actual imbalance.

    Drawing on either historic religious knowledge and the authors' vast medical mental paintings with their sufferers over decades, aware restoration indicates you the way to exploit the straightforward Buddhist perform of mindfulness to bear in mind of-- and enjoy-- existence within the current second with out the necessity to improve or steer clear of adventure with addictive behaviors. aware restoration courses you step-by-step via ten strong ""doorways"" to conscious restoration, providing you with particular suggestions which can assist you domesticate a feeling of calm information and stability on your life.

    Filled with own tales of restoration, useful workouts, directions for meditation, and extra, conscious restoration accompanies you on a trip of exploration and therapeutic that can assist you locate the energy and the instruments to alter, best you to a clean new adventure of daily living.

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  • Download E-books Combating Tobacco Use in Military and Veteran Populations PDF

    The well-being and monetary expenditures of tobacco use in army and veteran populations are excessive. In 2007, the dept of Veterans Affairs (VA) and the dept of security (DoD) asked that the Institute of medication (IOM) make tips about the way to decrease tobacco initiation and inspire cessation in either army and veteran populations. In its 2009 file, struggling with Tobacco in army and Veteran Populations, the authoring committee concludes that to avoid tobacco initiation and inspire cessation, either DoD and VA should still enforce finished tobacco-control programs.

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  • Download E-books Methadone Matters: Evolving Community Methadone Treatment of Opiate Addiction PDF

    Methadone heals, yet methadone kills. Methadone is a life-saving remedy, yet methadone can be a life-threatening poison. The problem is tips to confer the ease with out incurring the damage. and that's what this booklet is all approximately. Methadone is through a ways the main largely prescribed drug within the therapy of heroin habit, and but, all too usually, we're clumsy in our use of this robust drug. So how a lot of the saw gain is to do with methadone itself? Does dose topic? How vital is the psychosocial element of care? How can difficulties of negative compliance be addressed? Is supervised intake possible, and, if that is so, is it justifiable and worthy? and what's injectable methadone all approximately? whilst is it ever prescribed, and for whom, and the way? And what in regards to the risks? Methadone itself will be the particular drug of overdose. How profitable have efforts been made to re-structure methadone therapy to avoid overdose deaths? and the way can the issues of diversion to the illicit industry be stored to a minimal?
    This multi-authored booklet, comprising chapters from the easiest of clinicians, researchers and policymakers, is the fundamental consultant to expanding the relevance and effectiveness of methadone remedy. love it or detest it, Methadone Matters.

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  • Download E-books Protection from Exposure to Second-hand Smoke: Policy Recommendations PDF

    The final numerous years have noticeable a wealth of recent facts at the wellbeing and fitness results of publicity to second-hand tobacco smoke (SHS) the advantages of smoke-free environments and most sensible perform in enforcing smoke-free regulations. Compiling and disseminating this facts is important to elevating information between decision-makers and public health and wellbeing advocates concerning the necessity for smoke-free environments to guard wellbeing and fitness and their huge recognition and endorsement. it's as a result that who's now publishing coverage tips on safeguard from SHS publicity.

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  • Download E-books Pharmako/Poeia, Revised and Updated: Plant Powers, Poisons, and Herbcraft PDF

    By Dale Pendell, Gary Snyder

    ***This paperback variation has a brand new advent via the writer and up to date content.

    This is the 1st quantity of North Atlantic Books’ up-to-date paperback variation of Dale Pendell’s Pharmako trilogy, an encyclopedic research of the background and makes use of of psychoactive vegetation and comparable synthetics first released among 1995 and 2005. The books shape an interrelated suite of works that offer the reader with a different, trustworthy, and infrequently own immersion during this medically, culturally, and spiritually attention-grabbing topic. All 3 books are superbly designed and illustrated, and are written with unprecedented authority, erudition, playfulness, and diversity.

    Pharmako/Poeia: Plant Powers, Poisons, and Herbcraft includes a brand new creation via the writer and as in prior variants specializes in established psychoactive plant-derived ingredients and comparable synthetics, starting from the licit (tobacco, alcohol) to the illicit (cannabis, opium) and the unique (absinthe, salvia divinorum, nitrous oxide). every one substance is explored intimately, not just with info on its heritage, pharmacology, coaching, and cultural and esoteric correspondences, but in addition the subtleties of every plant’s impact on realization in a fashion that basically poets can do. the entire concoction is sprinkled with ample quotations from recognized writers, making a literary brew as intoxicating as its subject.

    The Pharmako sequence is sustained in Pharmako/Dynamis (focusing on stimulants and empathogens) and Pharmako/Gnosis (which addresses psychedelics and shamanic plants).

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