• Home
  • Addiction Recovery
  • Download E-books Mindfulness and the 12 Steps: Living Recovery in the Present Moment PDF

Download E-books Mindfulness and the 12 Steps: Living Recovery in the Present Moment PDF

By Thérèse Jacobs-Stewart

For these folks in restoration, Mindfulness and the 12 Steps bargains a clean method of constructing our personal non secular direction throughout the Buddhist perform of mindfulness, or bringing one's know-how to target the current second. we will be able to revisit all of the Twelve Steps, exploring the interaction of rules among mindfulness and Twelve Step traditions--from the belief of dwelling "one day at a time" to the emphasis on prayer and meditation--and discover ways to contain mindfulness into our course towards lifelong sobriety.

Through reflections, questions for inquiry, and tales from Buddhist lecturers and others who perform mindfulness in restoration, Mindfulness and the 12 Steps can help us wake up new considering and insights into what it potential to stay fully--body, brain, and spirit--in the the following and now.

Show description

Read Online or Download Mindfulness and the 12 Steps: Living Recovery in the Present Moment PDF

Best Addiction Recovery books

The Language of Letting Go: Daily Meditations for Co-Dependents (Hazelden Meditation Series)

Concentrating on vanity and attractiveness, and written within the direct unsentimental sort of Beattie's bestsellers, those day-by-day meditations supply voice to the innovations and emotions universal to women and men in restoration. They inspire reflecton on problem-solving, self-awareness, sexuality, intimacy, attachment, attractiveness, relationships, and extra.

Doing Time Together: Love and Family in the Shadow of the Prison

Through quadrupling the variety of humans in the back of bars in 20 years, the us has develop into the realm chief in incarceration. a lot has been written at the males who make up the majority of the nation’s million inmates. yet what of the ladies they go away at the back of? Doing Time jointly vividly info the ways in which prisons form and infiltrate the lives of girls with husbands, fiancés, and boyfriends at the inside of.

Educating Yourself About Alcohol and Drugs: A People's Primer

Instructing your self approximately Alcohol and medicine: A People's Primer

Additional resources for Mindfulness and the 12 Steps: Living Recovery in the Present Moment

Show sample text content

Rated 4.01 of 5 – based on 36 votes